Making Fig Preserve

Being from the south I can’t believe this is the first time I have ever made my own preserves, but I have to admit I feel so clean, healthy, amazing, and excited for making this I just had to share with y’all. It’s so easy and takes about five minutes of work from you.

Before I go into details of how to make some awesome Fig Jam, I wanted to share the fun we all had!!!

The kids enjoyed being with their new friend and riding around on the gator! Farm life is the life!! I can’t wait until we get our own land! This is such an amazing experience, I never had this opportunity as a kid so I just feel beyond blessed to experience this with my children. It was the first time as a family we were able use our pickings that we got off the “farm” into something else to eat. We have picked peaches off our neighbors tree before and have ate them but never created something out of our pickings. Well we picked pomegranates and figs at our friends family “vineyard” and learned all about how to pull figs and pomegranates off the vines.

The girls were running back and forth looking through the fig trees to find the best ones to eat! The taste of the fig when they come off are seriously the sweetest!! Soooooo sweet!! Honestly everything straight off the tree taste amazing but I have never even seen a fig straight off the tree before so I felt like a kid trick or treating putting my treats in my basket. Do you know what a fig looks like? Because I didn’t until this week!

Enjoying the organic breakfast has been the most amazing experience of it all because we can’t wait to eat what we worked so hard gathering and creating. This experience just tugged at my heart because I hope my littles remember this experience with us. The picking, the outdoor adventure side of it. Then the coming home and cleaning of the fruit, and pulling the seeds out of the pomegranates was so fun!! The texture of the seeds not only gives he kiddos a great tactile experience but the joys of sneaking a few seeds feels like you’re licking a spoon clean after making the cake mixing. The smiles, laughter, and happiness I will remember forever.

Health Benefits of Figs

Sugar, fiber, and rich in minerals such as calcium, magnesium, and iron. On top of all those minerals they have antioxidants Vitamin A, E, and K. All of these contribute to overall health and wellness and is a great substitute if your children are missing out on these vitamins and minerals from not eating certain foods.

Figs also have prebiotics which nourish and tone the intestines by supporting the good bacteria in your gut which improves digestion. Again they are high in fiber so they are a great snack that gives you that fullness feeling and reduces hunger and cravings.

Ingredients:

1lb of figs

1.5 cups granulated sugar

1.5 water

5 thinly sliced lemons

How to make it:

1. Rinse figs, pull stems off and then put figs in a bowl of cool water.

2. Put water and sugar in a pot and boil. Wait ten minutes.

3. Cut figs in half while waiting.

3.At about the ten minute mark the water becomes clear and thicker. This is when you add the rinsed off and cut up figs + lemon slices.

4. Bring to a high boil.

5. Hard boil for one minute

6. Simmer for 30 minutes.

7. Remove from heat

8. Blend and put in mason jars.

These ingredients created two small jars so we didn’t have to hard boil the jars and lids because we weren’t preserving them for an extended period of time. However if you’re tripling the amount due to the amount of figs you have then after you put them in jar make sure you boil jars and hope you enjoy it later!!! 🍁🍐🍁

A Gentleman’s Suit

Today marks one month that I have been married!!!! I can’t believe it!!! To think it felt like just yesterday I was running around doing all the last minute planning and picking up all the groomsmen, and my dad’s suits. Speaking of suits, one of those suits was a little five year old ring bearer’s suit.

I never could have imagined a suit holding so much power. Now, as a parent I should have known better, but as a little boys mother, it shouldn’t have come as such a shock to me. After all the kid has an armoire full of “different suits” that make him be anything he wants for the day!! I’ve raised an astronaut, a robot, a fireman, an army ranger, a doctor, a police officer, countless super heroes and have even had to feed my very own burglar while he was in jail. The boys imagination has always ran wild and has always fascinated me. The sounds alone a little boy can make at the age of 2 astonishes me. It’s like they take some hidden class for that at some point!!

In raising a little boy, you try to enhance their imagination, it’s food for their soul, and their little brains. All the meanwhile, trying to make sure that your raising a little gentleman with manners, respect, honesty, compassion, bravery, and back bone to stand up for what he believes in. This literally keeps me up at night sometimes when we experience a day of time outs , fits, and “Mommy, you make me sad!” moments. I worry am I doing the right things, am I too hard on him, should I try something different, should I have taken more/less away from him?

However on our big day, every worry, every fear of what kind of man my son is going to be, every doubt of selflessness, or kindness that he may not show or give…were all gone.

It’s all in the power of a suit, the moment a little boy took his astronaut pajamas off, and put on a mans suit, and became a gentleman. It was a moment I realized, I no longer have a little boy, but a little gentleman.

It all started off when it was time to get ready. I showed him his suit that he has been waiting for for three weeks. He had been asking about it ever since we went for his fittings. He was excited to pick it up, he was overjoyed I think that it was time! He said he wanted to put it all on himself, I asked politely, “well can I just help you?” His response, “I’ve got this Mom”. I watched the boy for ten minutes try to figure out his shirt cuff buttons, looking back at me one time. He tried and tried! Finally he said, “Mom, can you help me please? But with just one button okay?! So that way I can watch you and do the other one.” I laughed inside, smiled at him, and responded, “I’d love to help you, but honey there’s only one button to use.” I went into further explanation of the two cuff buttons per sleeve, did his second sleeve, and continued to his shirt buttons only to get a, “NO MOM! I can do these!!!”

I’ve got this Mom- Ayden

I watched him with pure adoration. It was a beautiful sight to see on a beautiful day. He went on to put his bow tie on by himself and his coat jacket, not tucking his shirt in but it was okay with me. I was proud of all he did. Now to the final touches, his shoes! He couldn’t wait to wear those because he knew they matched daddy’s! He was so handsome! He got dressed and went straight down stairs to line up.

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When we went down the isle, apparently little sister saw too many peeps and froze up, he was a gentleman then, and patiently tried to motivate and coach his little sister in continuing the mission. I missed the whole show because I was waiting with my daddy for my turn. When I finally got down there, the moment I reached the spot where we all rehearsed to be, Ayden says to me, ” Mom, I walked down the isle!! Is there anything else you need me to do?” My son, a five year old, asking me if there’s anything else he can do for me during our ceremony!!! đŸ˜©â€â€đŸ˜‚đŸ˜‚ Joshua and I exchanged looks and we both knew we were so proud of him in that moment.

He stood there the whole time, not playing with leaves, sticks, or making noise. Just holding his sign and my ring. He was not going to mess up his duties in any way. Not even when his sister tried to give him a leaf to play with. That’s devotion!! I’ve never seen this kid pass up a rock, stick, or leaf.

Then he just continued being a little gentleman, he did great during photos, always smiled, never complained. When it was finally time to eat, one of my bridesmaids set him up at the end of the table where all the guys were sitting. I look over at him and he grabs his napkin, flops or open, folds it in half, and lays it in his lap like we sometimes practice at home! Son my heart was full of proudness, love, emotion. I called out to him asking if he wanted to sit next to mommy and daddy and he said, “I’m fine down here Mom.” Never asked for anything while he ate, ate all his food, and just remained being this little gentleman that I could not stop watching.

Don’t get me wrong, it was all beautiful, and the day was filled with many beautiful moments. This one however was something that could only make any parent proud. To top it off a pregnant bride who wanted to cry. He was def one of my top five favorite things of the day. I never knew a suit could hold so much power, for it was literally the moment he put it on, he became this person that eased my soul. That calmed my fears. For it was on that day, I knew my little boy was going to have good character, show others he had a kind heart, show selflessness, respect, and above all that he was already Mommy’s little gentleman.

A Mother’s Blessing, a Man’s Miracle

I don’t talk much about my journey or for the fact of matter, our journey’s. When you experience loss, it’s something you rarely want to discuss. However, Joshua and I didn’t just experience losses, we experienced tragedies.

Seven years ago I lost my first born due to nurse’s not listening to me while my son was recovering from a surgery that was supposed to give him a higher chance of survival. He was severely dehydrated and needed a blood transfusion asap and it sent him into cardiac arrest, for 45 minutes, while I sat there and watched my son fight for his life. That put him on life support for three weeks where we believed he was going to make it and was making plans to go to Pittsburg for more medical support. Only to find out he had extensive brain damage with three huge brain hemorrhages that shifted his brain. With much medical advice and opinions, it was damage that meant my son had low chances of ever having a normal life. Pittsburgh got cancelled because they wouldn’t give a baby in his condition a new liver or kidneys knowing he most likely didn’t have a chance to live a “valuable” life. So I had to make a decision. To push through it all and find out if he would be normal only to watch him slowly die due to his bad liver and kidney, or to pull his support then.

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Getting last cuddles in after we took Valek off life support

How did he end up there? He was born with a birth defect called gastroschesis, a term that means your intestines are on the outside of your body when your born. My son at just one week endured three surgeries, a total of 7 major surgeries and several mini procedures, and he passed away at just 8 months. We lived in the NICU the first three and a half months of his life. Not ever knowing what was outside of a hallway, a tree or even what grass was. Not knowing the feeling of fresh air, Sun rays, or what dirt was. My son lived a tough life but you would have never known it because he had a very beautiful spirit and a great smile. Sick kids always seem to have that gift don’t they?!

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Valek right before his last surgery. ALL SMILES!

Joshua had a tough upbringing and didn’t see a flash of light until he met his first wife. They spent seven beautiful years together where she showered him with love, compassion, and gave him meaning and purpose to his life. She was tragically ripped away from him one ordinary morning, spent like every other day, when a young girl ran a red light and had a head on collision with his wife just one light away from the where they worked. It killed her on impact. Just imagine you are blindly in love, and you have so much love being poured on you and you’re pouring all of that same kind of love back onto them and then, BAM! You not only stop receiving it, but you also no longer have anyone to shower.

Nothing can, nor nothing will ever take away the pain, anger, or holes we have from our tragedies. People tend to think you can get over things, but you don’t ever get over losses, no one does. You only learn to live with it. You learn to manage, you learn all over again who you are going to be with half of you gone. Time does indeed heal you only because in time you heal yourself. It’s a constant battle, it’s not an easy one, it’s a struggle of your life.

God has a funny way however of making miracles happen, even to the most unfortunate, and undeserving. Our past had sent me to being a single mother at 23, struggling to be on my own, working in nightclubs downtown and him moving to Austin to run away from the pain and drink his sorrows away. We weren’t proud of who we were. How could we be? We were still very angry with the world. I questioned God everyday and for Josh, he had no desire to make it to his forties. The thing that people don’t realize, is when you have significant losses like this, meaningful people taken from you, life and people lose all flavor and all your patience. When I say meaningful, I’m not talking about a mother, a father, or grandparent. Now, let me say, yes those are hard, they ache the heart body and soul. Statistically speaking though, losing your spouse is the highest ranking life changing event that sends you to depression. When you take stress test they ask you questions and then they rank them by points, losing your spouse is the highest amount of points. A child is right below. Losing your parent or a grandparent allows you to keep doing the same daily things in your personal life, losing your wife or a child alters your daily events immediately. You are hit with a harsh reality very fast. Your purpose…no longer exists. You wake up in the morning and go to bed constantly being reminded your alone.

Our lives changed when we met one another. We saw something amazing the first night we met, we talked for hours about our losses and we knew we understood each other. For the first time, we met someone who thought like ourselves. This world around us was meaningless, yet somehow with each other we had meaning. Then we discussed further and found out we had experienced some same things in our upbringing. To top it all off I fell in love with Josh that night because I asked him if he had children, his answer,  was, “Nope, no trophies.”

My heart just skipped a beat.

Did he just call kids trophies, and he never even had one!?!?!

My soulmate had been found! Within four months he met my son, and fell in love with him. He treated him like his little friend from the moment he saw him. Their friendship blossomed into something I thoroughly enjoyed watching. Ayden learned to trust Josh, rely on him, and love him. It was truly beautiful, even if that meant he picked him occasionally over me for rides, cuddles and bedtime stories.

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Ayden and Josh on his Second Birthday

In the four years we have been together we have had two more trophies added to our trophy shelf and we currently have one in the making. We got married on 11-11 of this year and enjoyed a happily ever after themed wedding.

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We had Mickey and Minnie and gang come from Anamaria’s mascots for a visit  on our special day! It was amazing for all guests and was so special for our little trophies

It seems like the perfect ending to a horrible story, well two horrible stories, but honestly it took work. It took both of us a many of days of reminding ourselves to count our blessings, to remind us that we aren’t just lucky, but that what we have are little lessons living around us everyday. The main lesson I think we both can agree on, is that it’s natural to want to shut everything and everyone out after you lose your world. We both pushed God away at times, and both had moments of giving up. It sounds cliche but you really never know what God has in store for you when you finally push through and finally fight through the darkness. For me, I honestly felt like I had God pulling me out of the darkness. My image I have always had is me laying face down on the ground and God literally dragging me by my arm, telling me I’m not done with you yet.

When I was at my lowest, I went to go see my pastor, I needed help. This was at a time I got tired of everyone telling me how I should be feeling and what I should be doing. He was different. He looked at me and said I have one question for you, “Are you still hurting?” I laughed sarcastically, how could he ask such a question?! Of course I am! Angrily I answered, “Yes!” His response is one I hold dear to this day, “Then hurt, let it hurt, I know you feel like you’re in mud and you can’t move. Stay stuck in the mud. Feel sad, trudge through all that pain and let it weigh you down. Remember every feeling of it. Just know though, you can’t always stay there. At some point you eventually have to get out of the mud.”

I told Josh that same thing in our second month of dating when he didn’t answer my phone calls for two days. He finally called me and explained it was rough for him. He couldn’t stop thinking of his wife and knew we were growing together fast in our relationship and he didn’t know how to handle it. The response I gave was one he wasn’t expecting, but it was one he needed to hear. It was a moment that we built our friendship upon. Again, our relationship was one that was not always easy, healing is hard! We just want you to know don’t give up!

Don’t ever give up!

Life is hard, it sucks! Royally! You never know though when it’s time to step out of the mud and watch miracles happen in your life. You never know when God is wanting you to step up and speak your story.

“And we know that in all things God works for the Good of those who love him, who have been called according to his purpose.” Romans 8:28

That verse was read coincidently twice at my sons funeral, I knew it meant something then. Five years later I found a sign while Josh and I were house decorating and I knew it was perfect for our home. It’s perfect now for this blog. Good faithful servants, times may suck now, but even in the darkest of stories when you are at the rock bottom, God has not forgotten you, nor forsaken you, he has plans for you. Don’t give up! You never know, you may end up with a story like ours, one we both never expected for ourselves, one full of many, many, many, little blessings…and lots of trophies!

Push on and believe in miracles.- The Williams family

A Leap of Faith

Photo by Kristopher Roller on Unsplash

Two years ago I was constantly asking when I should move my children to having a closer relationship with God. My mentor told me, “Ashly, just exercise it in your life and they will pick it up along the way”. Not only was it the best advice I ever heard, but it made the whole topic lighter for me. I didn’t fear making the wrong moves, I no longer had the fear of destroying them by forcing something on them. I no longer worried if what I was doing was right. In the end, what I’m doing was more than what I had as a child. It reminded me to just keep on growing my faith and my relationship with God and to allow them to be bystanders watching from the front row and hopefully falling in love with the show as much as I have.

As a parent I’ve always just wanted them to love as God has loved us. To never feel empty inside, and to just believe in something more than just themselves. I have never forced my beliefs on them, I have only tried to create activities and prayers that allow them to begin to know who God is. To share stories from the bible so they can begin to understand how mighty our God is.

A few sites that I have found in my search are easy, fun, and convenient. I only use two of these still but have enjoyed several apps, and websites that have added value in one way or another. The top five websites/ apps that I have tried and enjoy are:

With those being said, we have thoroughly enjoyed three years of ABCJesusLovesMe activities and daily school work. My oldest has completed three years of it, my middle has done two years and now the youngest has enjoyed a handful of activities I have chosen for her. The activities are great because umm….are you ready for this, THEY’RE FREE!!! Let me repeat that, for starters, they’re free! Secondly, ABCJesusLovesMe has weekly activities for each age group for the whole year that you get to hand pick for your child. The best, it isn’t just about God, they have activities that teach personal hygiene, manners, sign language, and of course letters, numbers, and words. It’s great for homeschooling parents with many resources.

I’ve loved it for having amazing activities that my children have loved throughout the years. One that has introduced my children to God in a fun, easy, no pressure way. There are several that have been forever imprinted in my heart because they made lasting impressions in my children’s minds and hearts as well. For instance the apple activity. You cut up an apple and discuss faith with your children, is a lot like a seed in an apple. You can’t see it at first, but when you cut the apple up, and look closely, you can see a seed surrounded by a beautiful star. Just like God, you can’t see him, but because we have faith in him, we knows he’s there, around us, and within us.

A new activity that I have recently begun is an app that I found from my church that I have attended for seven years, HCBC. My kids go to Sunday school there, and my oldest has recently begun the process to get enrolled into the school. I’m constantly roaming their site to find resources for parents and came across an app. Now, I will wholeheartedly admit that I hate using apps for everything, because for me its clutter. This however is an app that adds value to my children’s life. It’s called Parent Cues. It gives you cues on when to discuss God with your children in your everyday lives with your children. It’s great! It has many features that I love.

To begin with the Countdown:

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“There are approximately 936 weeks from the time a child is born until they grow up, graduate, and move on to whatever is next. Since your time with your kids is limited, consider counting down the weeks. Why?”

When you see how much time you have left, you tend to do more with the time you have now. 

Then there are the Cues:

Parent cue app cue

Not only because it has cues during normal routines that make it easy and not forced to talk about God with your children, but it has cute videos, and the best…it coincides with what they discuss in Sunday school. I have been told by many people, and read in articles and other blogs to find ways to have your children involved with people with your same mindset, that speaks of God in the same way. This app works along with what they discuss in the youth church groups. No matter how involved you get or where you join your child in, the same topics are discussed.

I have to admit, it was the most amazing thing to see my son light up when I discussed with  him the cues that were given to me during the week, that were already discussed during that week at Sunday school.  He was so proud that I knew it, and that he could show me, and most importantly that we could go over that topic together and further in depth. It is a little saying now that has been used thoroughly in our household now for three weeks. It’s not only a simple statement that he learned at Sunday school, reinforced by me, but one that is meaningful, useful, and purposeful. One that helps build his character and one that deepens his understanding of God.

I gained affirmation from him the day I saw his face light up. Affirmation that I was not only doing the right thing, but that I was on the right path to leading him in his own journey. Parenting is tough, and mentoring your child is even tougher. I took a leap of faith when I started pointing them to God, and take one everyday when I use little activities and apps to help me along the way. I pray to God to lead me to guide them to be closer to him, so they can serve him, so they can feel him, and so they can learn to quite the world and hear him, and above all so they can love like him.

3 Things I have learned from all this:

  1. Just take the Leap of faith- Don’t wait for signs.
  2. Pray about it, but seek it out as well. Do research, and more research.
  3. Join a community that shares your beliefs, for yourself and your children.

A TIME OUT

 

So life has become very busy for us this fall. Our son is four now and just started school for the first time since he was 1. We also have a 20-month-old and our newest edition to our family currently being three months old. I am currently a stay at home mom and a full-time business student who is cramming 18 credit hours in one semester so I can graduate this fall. On top of it all, I must have been high on caffeine when I decided to sign up the oldest for T-ball this year.

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Ayden celebrating how he “caught” the ball at his first game.

OH, did I mention that I’m also the coach for his team? So every Thursday night and Saturday morning for the past eight weeks, Dad has been on duty watching the girls while I patiently direct four year olds. I have to direct them on where to stand, what to do, and to get the ball. I even have to remind them to ignore the airplanes, the butterflies and the pretty little flowers growing in front of them. It’s a fun experience, yet it has to be said, it is a little trying. I didn’t think about my load being full to the brim already, when I volunteered for this obligation. From keeping up with his cleats, clothes, and gloves early in the morning on a Saturday, while rushing to get his sisters, dressed, fed, and all out the door by 8:30 after waking up just one hour before. It definitely has been a hectic chore to tack on with everything else.

So after six weeks of this new era in our lives, we are hit with colds, fevers, and ear infections. One child had a fever after vaccinations, then oldest woke up in middle of night with fever. A few days later, after both of us having minimal amount of sleep, our 20-month-old is screaming for three and half hours straight because she has an ear infection.

Then two days of peace, our smallest one has a fever again for no apparent reason, and of course, it is during the weekend. So we toughen it out over the weekend and call nurse’s line first thing in the morning. After waiting the average wait time on the phone for 20 minutes, I finally talk to someone all about her symptoms and get the advice, to take our 2-month-old to the ER. She didn’t have a fever anymore, but we are told to take our daughter to endure God knows how many tests to find out she is okay. So we went to DR. office instead to see if we needed to go or not. After taking all the children, packing them up, etc. Her checkup is fine. To parents: always trust your intuition first and foremost.

So we walk outside to go home and I look over on the way to elevator and decide to take kids outside on balcony for a minute. I’m so used to running, and I can’t even tell you how many times I have told my kids let’s go! We are in a hurry, or no I’m sorry there’s no time. Well since, I’ve started this blog, I’ve tried to remind myself to do what I am talking about. To actually do what I used to do before all the kids. That is to stop every once in a while and soak up all the beautiful things that are around us. Today I was tired, I was exhausted because it seems like for two weeks, we haven’t gotten a full night’s rest. I wanted to go home so I could start dinner, give baths, and go to bed. At that moment Dad and I looked at each other and we decided to practice what Dad does on a daily basis, meditation, with the kids.

Breathing with Kids: Fitness4AllBlog
Our Time Out

To sit down, close our eyes, and listen to all the sounds around us. Afterwards we looked around at how beautiful this site was. I was so proud of our littles, because they sat down, closed their eyes, and participated. The oldest told us what he heard as it happened, and if he didn’t hear what I heard he asked where it was. It made my heart happy to see them “turn off” all their wiggles, and open their listening ears to the wind blowing in the trees. We focused on the leaves tumbling along the sidewalk, cars driving occasionally by, and to finding things that aren’t right in front of us. This is a must do from now on:

Number 1: Stop and Relish in the moment.

Number 2: Turn off everything and allow mother earth in.

Now GO and ENJOY your time out.

~Start tomorrow, commit to it, and do it~

 

How Do I Lose Weight?

 

Everybody’s question is how much do I eat? Or how often? What am I supposed to give up to lose weight? It’s the million dollar question-How Do I Lose Weight? Look at all the buzz on weight loss, and the million different techniques that are out there. Yet, which one is the right one? My response, how can there be just one? Everyone is different and has different likes. Therefore different techniques are better for one person whereas another person may not like them. In the end, this is why there can be so many different programs out there. You just need to find one that suits you, gets your body moving, and allows you to enjoy the exercises that you’re doing. The most important factor is, you have to HAVE FUN.

As a personal trainer many of my co-workers used to talk down on anything other than training programs and would make fun of other regimes such as Zumba or P90x. My co-worker once said, “That’s not working out.” My perspective then and now: it gets your heart beat up, for an extended time, multiple times a week, you’re working out. I remember thinking why knock on other programs just because it’s not a strict regime with exact exercises. It’s not about what you do unless you have a specific goal in mind like body building, competing, or even trying to lose weight by a specific event. Then yes, you need a specific training regime to fit your goals. If your interest is to just keep your body at a healthy state for as long as possible, the answer is simple.

 

Get up, and get moving!

 

Walking 30 minutes a day truly is a miracle worker.  If that is all you can do, all your body allows; then start there. Start tomorrow, commit to it, and do it! Work up to a goal of doing body calisthenics, and eventually getting into weight lifting if strength is your goal. Don’t rush, and another important tip: Always listen to your body. Let it tell you what its limits are. You want to push yourself and allow yourself to be amazed by what you can accomplish, just don’t overdo it.

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The key to living a balanced life is having balanced calorie intake and calorie outtake. The basic way to calculate your daily caloric needs is by using a person’s individual body weight, height, age, gender, and exercise level. My favorite calculator online to use because it’s not skewed by personal gain or advertisements is https://www.choosemyplate.gov.

 

Finding your caloric need is having a baseline. If you want to gain mass and are working out accordingly, you can add 500 if you want to lose weight, you can subtract 200-500 calories. I normally stay at my baseline the whole time. I want to make sure my body has enough fuel to run on for every workout. The good thing about the choosemyplate.gov is it will give you numbers for if you’re pregnant, or trying to lose weight and you can monitor the needs of everyone in the family. It’s great!

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Bottom line, in the simplest form, Don’t Eat More Than you Need, and always move your body! Again, remember, Start tomorrow, commit to it, and do it!

 

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Fitness 4 All Blog

Overall Fitness For All 

I want to start out explaining why we start this blog and how we can help you strive to maintain overall balance so you can live a fit life.

As a family of five, we had to learn very fast how to force ourselves to slow down. With so many to-dos and life’s daily adventures it easy to get distracted and to just go along living life from one moment to the next. We all live in a fast paced, half digital/half reality world, flying in a whirlwind of memories that pass you by. We started to feel like life was getting too hectic and wanted to find ways to remain connected with each other.  Not only with one another, but with everything that truly matters to us. In the end, we all live our lives one day at a time. Some are up and some are down, and most days reside somewhere in between, but we trek through them the best way we can, constantly striving for balance. At times I feel like I fail more than succeed. It seems like with each added kid, or added extra curriculm it gets harder and harder for our family to stop and take a moment; a moment to appreciate life, a moment to take a deep breath to gather ourselves, or even a moment to focus on who we are. We did a lot of self-evaluating, planning, and deciding on who we wanted to be. Most importantly, what kind of family we wanted to be.

We are a God-fearing family, who needs and relies on God’s love. So we chose to spread it in any way we can. Even when life was hard I have always just told myself, show love in this situation, find a way, or at least I ask myself if there is a way I can show love here? Not every situation or moment in life is that simple, it’s a struggle, a hard one at that. We would know, we’ve been through our own tough struggles and continue to. It’s just life. So for us, to spread love, is to share.

This blog is us sharing the way we try to find our balance. We are far from perfect, and still have many things to learn about life. We just happened to find that balance when we consistently focus on four areas that we feel are crucial to our overall well-being. To us, well-being, health, and fitness is one in the same, we aren’t trying to change their definitions, we just strive to live and obtain it.  To obtain that level of overall fitness for all is when we can achieve equilibrium in our spirituality, physicality, mental and emotional stability. We like to look at it as nature does, it’s constantly trying to achieve equilibrium. For example, our sun, as it burns at fusion temperatures, the energy created pushes outward making it want to expand. However, gravity is pushing inward with the force of the sun’s mass thus creating a harmonic state that makes up what we know as our solar systems star. This is the balance we are searching for. This beautiful, hard to comprehend, seems like impossible, or perhaps a miracle, balance.

Now there’s obviously other things in life that help us stay sane and enhance the balance in our lives like friends, hobbies, careers, finances, and our own individual interest. We just feel like the four areas that are the main focus can be used in all facets of our lives. Each category needs the other to be strong, and needs it to enhance it’s own. They all intertwine, and they all collide. For another example, whether you’re at home, working, or even resting, you need emotional balance and your health to be on point so you can be the best you can be for wherever your day takes you. When you have a hard day, you need your mental stability to lead you past the hardships, when you’re stressed, you need emotional and mental stability to help with your sanity for your sake and for your whole family’s health. These four categories are not just for one type of person, or for experience only, its healthy fitness tips for all; old, young, far and wide, semi-fit, overweight, Christians, Non-believers, Agnostic, stay-at-home mothers, stay-at-home fathers, workers, entrepenuers, step parents and grandparents. The list goes on and on.

We want to meet you in your life journey, wherever that may be, and present you with some of our own life experiences, struggles, techniques, goals, and perspectives, as well as tools that we have found helpful along the way; to hopefully help you and/or your family. We hope that in sharing our journey we can help people get through this hustle and bustle thing we all call life – only with a new perspective of what maintaining fitness means. It’s maintaining overall fitness in 4 areas to live a well balanced healthy fit life. Now how bout it, Can we all shout it?

All For Fit – Fit For ALL

 

 

All 4 Fit - Fit 4 All | Overall Fitness 4 All