Emotional Stability

How to Manage Your Feelings

Fit 4 All wants to help you through the hard times that life throws your way. We all have been through rough times, life is full of them. Josh and Ashly have faced tremendous battles in childhood, dealt with tragic losses as early adults and together have faced death of a child. Every one mourns differently, but motivation, inspiration, and devotion can help anyone get through these difficult, and trying times.

We hope that you find peace, clarity, and emotional support through our testimonies. We want you to know, you are not alone. If you need prayer feel out contact form with your prayer and we will keep your name and prayer in our hearts, and devotionals.

Find Strength Below:

Remembering a Lost Loved One



Remembrance  dates are always difficult for anyone to go through. The Ateam had a fun chalk party in celebration of remembrance for Atticus Jaxon on what would have been his Due Date. As a family they joined together in this fun experience so they could come together in a light way to discuss emotions, meaning of the date, and to stay focused on God’s plan for us all.

Saying Good- Bye to Our Son


Letting go of Balloons to send to Heaven

How do you mange getting over a death of a child? You don’t. Fit 4 All is here to tell you it is possible with a few things to try and hold onto when you’re facing a loss.

Make Time for A Time Out



Fit 4 All wants you to stop what you’re doing and take a time out with your family. Find time to silence the world and pick up some new ways you can use the time out to connect with your family


Miracles + Blessings



Fit 4 All was lucky when husband and wife found one another. Life was tearing them apart, and making each person feel like giving up, but with moral support, God’s strength, and each other they discovered life is worth fighting for. Read to stay motivated and be reminded to never give up!