Overall Fitness 4 All


Overall Fitness, is a forward thinking concept created to empower and equip anyone to manifest their own lives into exactly what they want for themselves. Overall Fitness 4 All believes in constantly growing our minds, body and soul in order to create better versions of ourselves. Fitness 4 All studies all physical + mental + spiritual concepts in order to reach true overall wellness. Fit 4 All believe fitness isn’t just one exercise, or even just one style but instead fitness is a lifestyle choice. Its a choice to balance all facets of life congruently in order to create a well rounded “fit life.”   Working on all of you and being completely self- aware can lead to having a successful and overall healthy lifestyle. 

 Mentality + Spirituality + Physicality

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Our goal is to inspire you to work out this equation in your own life, in order to fulfill your purpose. No matter what stage of life you’re in, you will soon find the better you not only impacts your overall health but it multiplies the impact on the people you’re serving. It adds value to those around you, and to all things around you. Leaving the world a better place because of you.


Start with great choices that lead to a life filled of balance, wellness, and overall joy here:

Banner titlesRemaining physically strong  means maintaining a healthy diet and lifestyle so you can do what you want when you want with nothing holding you back. 


5 Exercises with a Weighted Vest

July 10, 2018


5 Exercises to do at Home

April 23, 2018


How To Lose Weight

November 4, 2016

3Keeping yourself mentally awake  by being fully present and involved in the life you’re living. Personal development and self awareness is a way to find techniques, programs, resources and tools, that all have a chance to help you grow into the person that you’re meant to be.

“Don’t be afraid of finding something you don’t like, instead be afraid of never finding out who you really are or what you’re capable of.”


Balancing Life is possible. Yes, the act of balancing life can be tricky, but it is a concept that you can work towards everyday. Featured Home Page

Law of Pure Potentiality

March 14,, 2018

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Seek Knowledge

October 27, 2017

2.jpgLastly, but most importantly, remaining morally straight is staying close to God while feeding your soul continuously and holding true to your moral compass. I motivate you to always ask the tough questions, never feel afraid of doubt, be curious, and explore your spirituality so you can truly, whole heartedly, dive into your faith to know, love and serve God.Home Page Elements

Celebrating a Loved One

June 20, 2018

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Parent Child Dedication

June 20, 2018

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Going to Church With Kids

April 16, 2018